Matcha Chia Smoothie
Put the apple juice and the chia seeds in a blender and allow to swell briefly. Meanwhile, clean the lettuce leaf under water and pat dry. Peel the kiwi and cut...
Rezept ansehen
Kiwi (frisch)
Nährwerte für 1 Stück (80 g):
49.6 kcal
Kalorien
7.2 g
Kohlenhydrate
0.8 g
Eiweiß
0 g
Fett
Menge
Portion
Nährwerttabelle:
|
Nährstoff |
Pro 100 g | Pro Portion (80 g) |
|---|---|---|
|
Brennwert |
259 kJ | 207.2 kJ |
|
Energie |
62 kcal | 49.6 kcal |
|
Kohlenhydrate |
9 g | 7.2 g |
|
Protein |
1 g | 0.8 g |
|
Fett |
0 g | 0 g |
